優れた技術と実績が育んだ伝統のそば粉
品質へのこだわりが益田屋の誇りです
そば製粉・益田屋は常に安定した高品質の「そば粉」を皆様にお届けします
ホームお知らせ益田屋のそば粉について企業データ所在地Regarding Sobaお問合せ

Regarding Soba

How to Make Traditional Buckwheat Soba

Important: Work quickly and never let the dough dry.

1–3. Prepare and Mix the Flours

  1. Sieve the buckwheat flour into a wooden bowl.

  2. Sieve the binder (wheat flour or thickener) over the buckwheat flour.

  3. Mix the two flours very well, again and again.

Tip: If the flours are not mixed evenly, the water will not blend properly later.


4–8. Add Water and Make Crumbs

  1. Add about 60% of the water, pouring it in a circular motion.

  2. Gently rub the flour and water together with your palms.

  3. Slowly add the remaining water.

  4. Lightly rub and separate the mixture with your palms, letting the moisture spread evenly.

  5. Continue mixing until the texture becomes evenly crumbly, like small moist grains.

Important: Work quickly and never let it dry.


9–12. Form the Dough Ball

  1. Gather the small crumbs together little by little.

  2. Press the dough firmly with your palms again and again.

  3. Push the center of the dough with the base of your palms to tighten it.

  4. Hold the dough and roll it around inside the bowl.
    Create a small dent in the center (like a “belly button”) while shaping the outside smoothly, like a rounded bell.


13. Flatten the Dough

  1. Place the dent facing upward. Press it down evenly on the board until the surface is flat and level. Turn it over and flatten the other side as well.


14–19. Roll the Dough Thin

  1. Lightly dust a large board with buckwheat flour. Place the dough on the board and press it into a round shape with your palms.

  2. Use a rolling pin to slowly spread the dough into a larger circle. Make it evenly flat little by little. Do not try to make it thin all at once.

  3. To make a square shape, wrap the dough around the rolling pin and roll forward. Unroll, turn the dough 90 degrees, and repeat.

  4. Roll one half first to create space on the board.

  5. Roll the other half until thin and even. Then rotate the dough 180 degrees.

  6. Finish rolling the entire sheet until it is thin and even.

Important: Move efficiently and never let the dough dry.


20–21. Fold and Cut

  1. Sprinkle enough buckwheat flour over the surface. Carefully fold the sheet to match the length of your knife.

  2. Place a cutting guide board on top. Cut the noodles thin and even, using a relaxed and steady rhythm.


Final Reminder

Soba making requires speed, balance, and gentle hands.
Always work quickly — and never let the dough dry.

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