優れた技術と実績が育んだ伝統のそば粉
品質へのこだわりが益田屋の誇りです
そば製粉・益田屋は常に安定した高品質の「そば粉」を皆様にお届けします
ホームお知らせ益田屋のそば粉について企業データ所在地Regarding Sobaお問合せ

Buckwheat (Soba) is Gluten Free!

Health Benefits of Buckwheat

Buckwheat not only helps with weight loss. It is gluten-free, a good source of fiber, and rich in minerals and various plant compounds, especially rutin. As a result, buckwheat consumption is linked with several health benefits, including improved blood sugar control and heart health.

Substitute with Buckwheat Flour

Sweets and noodles often contain gluten, but that shouldn’t stop you from eating them! You can use buckwheat flour as an alternative to the regular plain (all-purpose) flour. Buckwheat is higher in many essential vitamins, minerals and contains more nutritional value than normal flour. There are several buckwheat flour recipes, so give them a try!

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